Symfony Profiler

"App\Controller\DefaultController::defaultAction"

false

"de"

"default"

true

true

"document_610"

[
  "_locale" => "de"
]

"96ecec"

Sensio\Bundle\FrameworkExtraBundle\Configuration\Template {#1796
  #template: "default/default.html.twig"
  -vars: []
  -streamable: false
  -owner: [
    App\Controller\DefaultController {#1669
      #container: Symfony\Component\DependencyInjection\Argument\ServiceLocator {#1667 …}
    }
    "defaultAction"
  ]
}

Pimcore\Model\Document\Page {#1714
  #title: "Frisch durch den Herbst"
  #description: "Gute Laune an trüben Tagen"
  #metaData: []
  #type: "page"
  #prettyUrl: null
  #targetGroupIds: ""
  -useTargetGroup: null
  #controller: "App\Controller\DefaultController::defaultAction"
  #template: null
  #editables: [
    "content" => Pimcore\Model\Document\Editable\Areablock {#20974
      #indices: [
        [
          "key" => "1"
          "type" => "heroslider"
          "hidden" => false
        ]
        [
          "key" => "2"
          "type" => "wysiwygheading"
          "hidden" => false
        ]
        [
          "key" => "3"
          "type" => "textimagebanner"
          "hidden" => false
        ]
      ]
      #current: 0
      #currentIndex: [
        "key" => "3"
        "type" => "textimagebanner"
        "hidden" => false
      ]
      #blockStarted: false
      #brickTypeUsageCounter: [
        "heroslider" => 1
        "wysiwygheading" => 1
        "textimagebanner" => 1
      ]
      #config: [
        "allowed" => []
        "types" => [
          [
            "name" => "Ablesetermine anhand Adresse"
            "description" => "mit individueller Farbe"
            "type" => "ablesetermin"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => false
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "Ansprechpartner"
            "description" => "verschiedene Ansichten"
            "type" => "ansprechpartner"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => false
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "Bilder Flipboxen"
            "description" => "mit Bild und Text"
            "type" => "imageflipbox"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => false
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "BlockedContent"
            "description" => "Dieser Area wird für UserCentrics genutzt"
            "type" => "blocked-content"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => false
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "Button"
            "description" => ""
            "type" => "onlybutton"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => false
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "Counter"
            "description" => "zählt Nummern hoch"
            "type" => "counter"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => false
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "Diagramme"
            "description" => "zur Darstellung von Balken- und Kreis-Diagrammen"
            "type" => "diagramme"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => false
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "Downloads"
            "description" => ""
            "type" => "downloads"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => false
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "EVN Vertragsverlängerung"
            "description" => "Formular für die EVN Vertragsverlängerung mit Preisvergleich"
            "type" => "evn-vertragsverlaengerung"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => false
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "Eingangsdatum von der Kündigung"
            "description" => ""
            "type" => "cancel-contract-date"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => false
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "Formular"
            "description" => "verschiedene Formulare mit Email-Versand"
            "type" => "formular"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => false
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "Fragebogen"
            "description" => "Feedback zu Stadtwerke Herne"
            "type" => "fragebogen"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => false
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "Google-Maps"
            "description" => ""
            "type" => "googlemaps"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => true
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "Guided Reputation Iframe"
            "description" => ""
            "type" => "guided-reputation-iframe"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => false
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "Heroslider"
            "description" => "Banner für Start- und Unterseiten über volle Breite"
            "type" => "heroslider"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => false
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "Icon Flipboxen"
            "description" => "mit Icon und Text"
            "type" => "iconflipbox"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => false
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "Icon-Slider"
            "description" => "Slider für Logos/Icons, ab 3 wird dieses Element ein Slider"
            "type" => "iconslider"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => false
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "Installateursuche"
            "description" => "Installateur-Finder für Gas und Strom mit Umkreissuche"
            "type" => "installateursuche"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => false
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "Kacheln"
            "description" => "mit und ohne Icon, verschiedene Breiten"
            "type" => "kacheln"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => false
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "Newsticker"
            "description" => ""
            "type" => "newsticker"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => false
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "PDF Download"
            "description" => "Bestätigungs-PDF zum Download anbieten"
            "type" => "pdf-download"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => false
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "Script"
            "description" => "In dieser Area können Snippets eingebunden werden"
            "type" => "script"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => false
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "Sprungmarke"
            "description" => " auch Anker genannt."
            "type" => "sprungmarke"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => false
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "Tabellen"
            "description" => " mit Überschrift"
            "type" => "tabellen"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => true
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "Tarif-Ergebnisse"
            "description" => "Hier werden Ergebnisse angezeigt, die bei der Tarifsuche berechnet werden"
            "type" => "tariffresults"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => false
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "Tarifrechner"
            "description" => "in verschiedenen Ansichten"
            "type" => "rechner"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => false
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "Teaser"
            "description" => "in verschiedenen Darstellungen"
            "type" => "teaser"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => false
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "Teaser-Slider"
            "description" => ""
            "type" => "teaserslider"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => false
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "Text-Image-Banner"
            "description" => "1/3 Bild, 2/3 Text über volle Content-Breite"
            "type" => "textimagebanner"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => false
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "Vertragsverlängerung"
            "description" => "Formular für die Vertragsverlängerung"
            "type" => "vertragsverlaengerung"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => false
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "WYSIWYG Box"
            "description" => " mit Überschrift"
            "type" => "wysiwygheading"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => true
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "aufklappbares Akkordeon"
            "description" => "mit individueller Farbe"
            "type" => "accordeon"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => false
            "hasDialogBoxConfiguration" => false
          ]
        ]
        "limit" => 1000000
        "blockStateStack" => "[{"blocks":[],"indexes":[]}]"
      ]
      #name: "content"
      #realName: "content"
      -parentBlockNames: []
      #documentId: 610
      #document: Pimcore\Model\Document\Page {#1714}
      #editmode: false
      #inherited: false
      #inDialogBox: null
      -editableDefinitionCollector: null
      #dao: null
      indices: [
        [
          "key" => "1"
          "type" => "heroslider"
          "hidden" => false
        ]
        [
          "key" => "2"
          "type" => "wysiwygheading"
          "hidden" => false
        ]
        [
          "key" => "3"
          "type" => "textimagebanner"
          "hidden" => false
        ]
      ]
      current: 0
      currentIndex: [
        "key" => "3"
        "type" => "textimagebanner"
        "hidden" => false
      ]
      blockStarted: false
      brickTypeUsageCounter: [
        "heroslider" => 1
        "wysiwygheading" => 1
        "textimagebanner" => 1
      ]
      config: [
        "allowed" => []
        "types" => [
          [
            "name" => "Ablesetermine anhand Adresse"
            "description" => "mit individueller Farbe"
            "type" => "ablesetermin"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => false
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "Ansprechpartner"
            "description" => "verschiedene Ansichten"
            "type" => "ansprechpartner"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => false
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "Bilder Flipboxen"
            "description" => "mit Bild und Text"
            "type" => "imageflipbox"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => false
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "BlockedContent"
            "description" => "Dieser Area wird für UserCentrics genutzt"
            "type" => "blocked-content"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => false
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "Button"
            "description" => ""
            "type" => "onlybutton"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => false
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "Counter"
            "description" => "zählt Nummern hoch"
            "type" => "counter"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => false
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "Diagramme"
            "description" => "zur Darstellung von Balken- und Kreis-Diagrammen"
            "type" => "diagramme"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => false
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "Downloads"
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            "type" => "downloads"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => false
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "EVN Vertragsverlängerung"
            "description" => "Formular für die EVN Vertragsverlängerung mit Preisvergleich"
            "type" => "evn-vertragsverlaengerung"
            "icon" => ""
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            "limit" => null
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            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "Eingangsdatum von der Kündigung"
            "description" => ""
            "type" => "cancel-contract-date"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => false
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "Formular"
            "description" => "verschiedene Formulare mit Email-Versand"
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            "previewHtml" => null
            "limit" => null
            "needsReload" => false
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "Fragebogen"
            "description" => "Feedback zu Stadtwerke Herne"
            "type" => "fragebogen"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => false
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "Google-Maps"
            "description" => ""
            "type" => "googlemaps"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => true
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "Guided Reputation Iframe"
            "description" => ""
            "type" => "guided-reputation-iframe"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => false
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "Heroslider"
            "description" => "Banner für Start- und Unterseiten über volle Breite"
            "type" => "heroslider"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => false
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "Icon Flipboxen"
            "description" => "mit Icon und Text"
            "type" => "iconflipbox"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => false
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "Icon-Slider"
            "description" => "Slider für Logos/Icons, ab 3 wird dieses Element ein Slider"
            "type" => "iconslider"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => false
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "Installateursuche"
            "description" => "Installateur-Finder für Gas und Strom mit Umkreissuche"
            "type" => "installateursuche"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => false
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "Kacheln"
            "description" => "mit und ohne Icon, verschiedene Breiten"
            "type" => "kacheln"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => false
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "Newsticker"
            "description" => ""
            "type" => "newsticker"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => false
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "PDF Download"
            "description" => "Bestätigungs-PDF zum Download anbieten"
            "type" => "pdf-download"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => false
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "Script"
            "description" => "In dieser Area können Snippets eingebunden werden"
            "type" => "script"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => false
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "Sprungmarke"
            "description" => " auch Anker genannt."
            "type" => "sprungmarke"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => false
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "Tabellen"
            "description" => " mit Überschrift"
            "type" => "tabellen"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => true
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "Tarif-Ergebnisse"
            "description" => "Hier werden Ergebnisse angezeigt, die bei der Tarifsuche berechnet werden"
            "type" => "tariffresults"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => false
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "Tarifrechner"
            "description" => "in verschiedenen Ansichten"
            "type" => "rechner"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => false
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "Teaser"
            "description" => "in verschiedenen Darstellungen"
            "type" => "teaser"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => false
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "Teaser-Slider"
            "description" => ""
            "type" => "teaserslider"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => false
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "Text-Image-Banner"
            "description" => "1/3 Bild, 2/3 Text über volle Content-Breite"
            "type" => "textimagebanner"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => false
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "Vertragsverlängerung"
            "description" => "Formular für die Vertragsverlängerung"
            "type" => "vertragsverlaengerung"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => false
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "WYSIWYG Box"
            "description" => " mit Überschrift"
            "type" => "wysiwygheading"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => true
            "hasDialogBoxConfiguration" => false
          ]
          [
            "name" => "aufklappbares Akkordeon"
            "description" => "mit individueller Farbe"
            "type" => "accordeon"
            "icon" => ""
            "previewHtml" => null
            "limit" => null
            "needsReload" => false
            "hasDialogBoxConfiguration" => false
          ]
        ]
        "limit" => 1000000
        "blockStateStack" => "[{"blocks":[],"indexes":[]}]"
      ]
      name: "content"
      realName: "content"
      documentId: 610
      document: Pimcore\Model\Document\Page {#1714}
      editmode: false
      inherited: false
      inDialogBox: null
    }
    "content:1.darstellung" => Pimcore\Model\Document\Editable\Select {#20972
      #text: "slider"
      #config: []
      #name: "content:1.darstellung"
      #realName: "darstellung"
      -parentBlockNames: []
      #documentId: 610
      #document: Pimcore\Model\Document\Page {#1714}
      #editmode: false
      #inherited: false
      #inDialogBox: null
      -editableDefinitionCollector: null
      #dao: null
      text: "slider"
      config: []
      name: "content:1.darstellung"
      realName: "darstellung"
      documentId: 610
      document: Pimcore\Model\Document\Page {#1714}
      editmode: false
      inherited: false
      inDialogBox: null
    }
    "content:1.gridblock" => Pimcore\Model\Document\Editable\Block {#20975
      #indices: [
        "1"
      ]
      #current: 0
      #config: [
        "limit" => 1000000
      ]
      #name: "content:1.gridblock"
      #realName: "gridblock"
      -parentBlockNames: []
      #documentId: 610
      #document: Pimcore\Model\Document\Page {#1714}
      #editmode: false
      #inherited: false
      #inDialogBox: null
      -editableDefinitionCollector: null
      #dao: null
      indices: [
        "1"
      ]
      current: 0
      config: [
        "limit" => 1000000
      ]
      name: "content:1.gridblock"
      realName: "gridblock"
      documentId: 610
      document: Pimcore\Model\Document\Page {#1714}
      editmode: false
      inherited: false
      inDialogBox: null
    }
    "content:1.gridblock:1.buttoncolor" => Pimcore\Model\Document\Editable\Select {#20976
      #text: "red-600"
      #config: null
      #name: "content:1.gridblock:1.buttoncolor"
      #realName: null
      -parentBlockNames: []
      #documentId: 610
      #document: Pimcore\Model\Document\Page {#1714}
      #editmode: null
      #inherited: false
      #inDialogBox: null
      -editableDefinitionCollector: null
      #dao: null
      text: "red-600"
      config: null
      name: "content:1.gridblock:1.buttoncolor"
      realName: null
      documentId: 610
      document: Pimcore\Model\Document\Page {#1714}
      editmode: null
      inherited: false
      inDialogBox: null
    }
    "content:1.gridblock:1.seo" => Pimcore\Model\Document\Editable\Select {#20977
      #text: "span"
      #config: []
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        <h2><span style="color:#c0392b; font-size:x-large">Gute Laune an trüben Tagen</span></h2>\n
        \n
        <p>&nbsp;</p>\n
        \n
        <h4><strong>Die Tage werden kürzer, kühler und grauer – Herbst eben. Wie bleibt man in dieser Zeit trotzdem fit, motiviert und gut gelaunt? Wir haben fünf alltagstaugliche Tipps für Sie! </strong></h4>\n
        \n
        <p>&nbsp;</p>\n
        \n
        <p>Zum Abschied des Sommers trumpft der Herbst oft mit buntem Laub und wunderbar goldenem Licht auf. Aber er kann auch anders: Dann serviert er wolkendüstere Tage, die zudem immer kürzer werden. Dazu oft Niesel oder Nebel. Ein Wetter, das nicht dazu einlädt, sich draußen zu bewegen – und auch nicht unbedingt die Stimmung hebt. Denn durch das fehlende Tageslicht produziert der Körper weniger Vitamin D, das die Produktion sogenannter Glückshormone wie Serotonin unterstützt. Mit ein paar erprobten Maßnahmen können Sie dem „Herbstblues“ jedoch gegensteuern. Dafür muss es nicht gleich das Gesamtpaket sein – auch erste Schritte führen schon weiter.</p>\n
        \n
        <p>&nbsp;</p>\n
        \n
        <p><span style="color:#c0392b"><span style="font-size:24px">1. Genug Tageslicht&nbsp;</span></span>&nbsp;</p>\n
        \n
        <p>Selbst an grauen Tagen ist natürliches Licht besser als Kunstlicht. Es sorgt dafür, dass der Körper mehr Serotonin ausschüttet. Lassen Sie deshalb soviel Tageslicht wie möglich in Ihre Räume. Reicht es nicht, können Sie zusätzlich eine Tageslichtlampe aufstellen. Die gibt es im gut sortierten Elektrohandel. Und wie wäre es mit einem Spaziergang in der Mittagspause? Vielleicht lugen ja gerade dann sogar ein paar Sonnenstrahlen durch die Wolken – schon eine Viertelstunde kann da den Unterschied machen.</p>\n
        \n
        <p>&nbsp;</p>\n
        \n
        <p><span style="color:#c0392b"><span style="font-size:24px">2. Sportlich bleiben</span></span></p>\n
        \n
        <p>Auch wenn der innere Schweinehund „Nein“ sagt: Treiben Sie Sport! Bewegen Sie sich wenigstens eine halbe Stunde am Tag. Denn auch dadurch entstehen Glücksgefühle. Zudem kommt die Durchblutung in Gang, verteilt Abwehrstoffe im Körper und stärkt das Immunsystem. Am besten ist es, wenn Sie zuweilen auch draußen trainieren – so tanken Sie in der frischen Herbstluft gleich noch ordentlich Sauerstoff. Dabei kommt es auf Regelmäßigkeit an, nicht auf große sportliche Leistungen: Auch lockere Jogging-, Walking- oder Fahrradtouren helfen, Endorphine freizusetzen.&nbsp;</p>\n
        \n
        <p>&nbsp;</p>\n
        \n
        <p><br />\n
        <img alt="" src="/II. Geschäftskunden/07-Business-Magazine/Artikelbilder/fit-herbst-content-01.jpg" style="height:499px; width:749px" /></p>\n
        \n
        <p>&nbsp;</p>\n
        \n
        <p>&nbsp;</p>\n
        \n
        <p><span style="color:#c0392b"><span style="font-size:24px">3. Gute Musik</span></span><br />\n
        Gönnen Sie sich regelmäßig einen Gute-Laune-Soundtrack! Ihre Lieblingssongs geben Ihnen schnell einen Positive-Energie-Schub. Dadurch wird zugleich Ihr Immunsystem stärker und die innerliche Anspannung sinkt. Oft lässt nach bewusstem Musikgenuss sogar verspannte Muskulatur eine Zeitlang locker.&nbsp;</p>\n
        \n
        <p>&nbsp;</p>\n
        \n
        <p><span style="color:#c0392b"><span style="font-size:24px">4. Gesund ernähren</span></span></p>\n
        \n
        <p>Bringen Sie Mood-Food auf den Teller: Käse, Haferflocken, Eier, Nüsse, Quark, Fisch und Hülsenfrüchte enthalten viel Tryptophan. Auch diese Aminosäure fördert die Serotonin-Produktion, wenn sie mit Kohlenhydraten wie aus Kartoffeln und Nudeln kombiniert wird. Wer außerdem zu saisonalem Gemüse und Obst greift, versorgt sich mit passenden Nährstoffen gegen Husten &amp; Co. Und warum nicht den Feierabend nutzen, um leckere und gesunde neue Rezepte auszuprobieren?</p>\n
        \n
        <p>&nbsp;</p>\n
        \n
        <p><span style="color:#c0392b"><span style="font-size:24px">5. Kleines Wellnessprogramm</span></span>&nbsp;</p>\n
        \n
        <p>Absolutes Schmuddelwetter? Dann zwischendurch mit gutem Gewisssen einfach mal nichts tun! Zuhause ein heißes Bad genießen oder sich im <a class="morelink" href="https://www.stadtwerke-herne.de/bonuswelt/angebote#/?sort=popular&amp;filter=all&amp;page=1&amp;category=&amp;search=lago&amp;open=61" target="_blank">Thermalbad oder der Sauna</a> mit Wärme verwöhnen. Nehmen Sie sich dabei Zeit und lassen Sie im Kopf Ruhe einkehren. Das hebt nicht nur die Stimmung, sondern macht auch gelassener. Zugleich trainieren die Heiß-Kalt-Reize der Sauna Ihr Immunsystem. Kommt noch eine entspannende Massage hinzu, ist die Wohlfühleinheit rundum perfekt.</p>\n
        \n
        <p>&nbsp;</p>\n
        """
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        <h2><span style="color:#c0392b; font-size:x-large">Gute Laune an trüben Tagen</span></h2>\n
        \n
        <p>&nbsp;</p>\n
        \n
        <h4><strong>Die Tage werden kürzer, kühler und grauer – Herbst eben. Wie bleibt man in dieser Zeit trotzdem fit, motiviert und gut gelaunt? Wir haben fünf alltagstaugliche Tipps für Sie! </strong></h4>\n
        \n
        <p>&nbsp;</p>\n
        \n
        <p>Zum Abschied des Sommers trumpft der Herbst oft mit buntem Laub und wunderbar goldenem Licht auf. Aber er kann auch anders: Dann serviert er wolkendüstere Tage, die zudem immer kürzer werden. Dazu oft Niesel oder Nebel. Ein Wetter, das nicht dazu einlädt, sich draußen zu bewegen – und auch nicht unbedingt die Stimmung hebt. Denn durch das fehlende Tageslicht produziert der Körper weniger Vitamin D, das die Produktion sogenannter Glückshormone wie Serotonin unterstützt. Mit ein paar erprobten Maßnahmen können Sie dem „Herbstblues“ jedoch gegensteuern. Dafür muss es nicht gleich das Gesamtpaket sein – auch erste Schritte führen schon weiter.</p>\n
        \n
        <p>&nbsp;</p>\n
        \n
        <p><span style="color:#c0392b"><span style="font-size:24px">1. Genug Tageslicht&nbsp;</span></span>&nbsp;</p>\n
        \n
        <p>Selbst an grauen Tagen ist natürliches Licht besser als Kunstlicht. Es sorgt dafür, dass der Körper mehr Serotonin ausschüttet. Lassen Sie deshalb soviel Tageslicht wie möglich in Ihre Räume. Reicht es nicht, können Sie zusätzlich eine Tageslichtlampe aufstellen. Die gibt es im gut sortierten Elektrohandel. Und wie wäre es mit einem Spaziergang in der Mittagspause? Vielleicht lugen ja gerade dann sogar ein paar Sonnenstrahlen durch die Wolken – schon eine Viertelstunde kann da den Unterschied machen.</p>\n
        \n
        <p>&nbsp;</p>\n
        \n
        <p><span style="color:#c0392b"><span style="font-size:24px">2. Sportlich bleiben</span></span></p>\n
        \n
        <p>Auch wenn der innere Schweinehund „Nein“ sagt: Treiben Sie Sport! Bewegen Sie sich wenigstens eine halbe Stunde am Tag. Denn auch dadurch entstehen Glücksgefühle. Zudem kommt die Durchblutung in Gang, verteilt Abwehrstoffe im Körper und stärkt das Immunsystem. Am besten ist es, wenn Sie zuweilen auch draußen trainieren – so tanken Sie in der frischen Herbstluft gleich noch ordentlich Sauerstoff. Dabei kommt es auf Regelmäßigkeit an, nicht auf große sportliche Leistungen: Auch lockere Jogging-, Walking- oder Fahrradtouren helfen, Endorphine freizusetzen.&nbsp;</p>\n
        \n
        <p>&nbsp;</p>\n
        \n
        <p><br />\n
        <img alt="" src="/II. Geschäftskunden/07-Business-Magazine/Artikelbilder/fit-herbst-content-01.jpg" style="height:499px; width:749px" /></p>\n
        \n
        <p>&nbsp;</p>\n
        \n
        <p>&nbsp;</p>\n
        \n
        <p><span style="color:#c0392b"><span style="font-size:24px">3. Gute Musik</span></span><br />\n
        Gönnen Sie sich regelmäßig einen Gute-Laune-Soundtrack! Ihre Lieblingssongs geben Ihnen schnell einen Positive-Energie-Schub. Dadurch wird zugleich Ihr Immunsystem stärker und die innerliche Anspannung sinkt. Oft lässt nach bewusstem Musikgenuss sogar verspannte Muskulatur eine Zeitlang locker.&nbsp;</p>\n
        \n
        <p>&nbsp;</p>\n
        \n
        <p><span style="color:#c0392b"><span style="font-size:24px">4. Gesund ernähren</span></span></p>\n
        \n
        <p>Bringen Sie Mood-Food auf den Teller: Käse, Haferflocken, Eier, Nüsse, Quark, Fisch und Hülsenfrüchte enthalten viel Tryptophan. Auch diese Aminosäure fördert die Serotonin-Produktion, wenn sie mit Kohlenhydraten wie aus Kartoffeln und Nudeln kombiniert wird. Wer außerdem zu saisonalem Gemüse und Obst greift, versorgt sich mit passenden Nährstoffen gegen Husten &amp; Co. Und warum nicht den Feierabend nutzen, um leckere und gesunde neue Rezepte auszuprobieren?</p>\n
        \n
        <p>&nbsp;</p>\n
        \n
        <p><span style="color:#c0392b"><span style="font-size:24px">5. Kleines Wellnessprogramm</span></span>&nbsp;</p>\n
        \n
        <p>Absolutes Schmuddelwetter? Dann zwischendurch mit gutem Gewisssen einfach mal nichts tun! Zuhause ein heißes Bad genießen oder sich im <a class="morelink" href="https://www.stadtwerke-herne.de/bonuswelt/angebote#/?sort=popular&amp;filter=all&amp;page=1&amp;category=&amp;search=lago&amp;open=61" target="_blank">Thermalbad oder der Sauna</a> mit Wärme verwöhnen. Nehmen Sie sich dabei Zeit und lassen Sie im Kopf Ruhe einkehren. Das hebt nicht nur die Stimmung, sondern macht auch gelassener. Zugleich trainieren die Heiß-Kalt-Reize der Sauna Ihr Immunsystem. Kommt noch eine entspannende Massage hinzu, ist die Wohlfühleinheit rundum perfekt.</p>\n
        \n
        <p>&nbsp;</p>\n
        """
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    "content:2.hasDivider" => Pimcore\Model\Document\Editable\Checkbox {#21188
      #value: false
      #config: []
      #name: "content:2.hasDivider"
      #realName: "hasDivider"
      -parentBlockNames: []
      #documentId: 610
      #document: Pimcore\Model\Document\Page {#1714}
      #editmode: false
      #inherited: false
      #inDialogBox: null
      -editableDefinitionCollector: null
      #dao: null
      value: false
      config: []
      name: "content:2.hasDivider"
      realName: "hasDivider"
      documentId: 610
      document: Pimcore\Model\Document\Page {#1714}
      editmode: false
      inherited: false
      inDialogBox: null
    }
    "content:3.bulletColor" => Pimcore\Model\Document\Editable\Select {#21207
      #text: null
      #config: []
      #name: "content:3.bulletColor"
      #realName: "bulletColor"
      -parentBlockNames: []
      #documentId: 610
      #document: Pimcore\Model\Document\Page {#1714}
      #editmode: false
      #inherited: false
      #inDialogBox: null
      -editableDefinitionCollector: null
      #dao: null
      text: null
      config: []
      name: "content:3.bulletColor"
      realName: "bulletColor"
      documentId: 610
      document: Pimcore\Model\Document\Page {#1714}
      editmode: false
      inherited: false
      inDialogBox: null
    }
    "content:3.headline-divider-color" => Pimcore\Model\Document\Editable\Select {#21211
      #text: null
      #config: []
      #name: "content:3.headline-divider-color"
      #realName: "headline-divider-color"
      -parentBlockNames: []
      #documentId: 610
      #document: Pimcore\Model\Document\Page {#1714}
      #editmode: false
      #inherited: false
      #inDialogBox: null
      -editableDefinitionCollector: null
      #dao: null
      text: null
      config: []
      name: "content:3.headline-divider-color"
      realName: "headline-divider-color"
      documentId: 610
      document: Pimcore\Model\Document\Page {#1714}
      editmode: false
      inherited: false
      inDialogBox: null
    }
    "content:3.hasDivider" => Pimcore\Model\Document\Editable\Checkbox {#21218
      #value: false
      #config: []
      #name: "content:3.hasDivider"
      #realName: "hasDivider"
      -parentBlockNames: []
      #documentId: 610
      #document: Pimcore\Model\Document\Page {#1714}
      #editmode: false
      #inherited: false
      #inDialogBox: null
      -editableDefinitionCollector: null
      #dao: null
      value: false
      config: []
      name: "content:3.hasDivider"
      realName: "hasDivider"
      documentId: 610
      document: Pimcore\Model\Document\Page {#1714}
      editmode: false
      inherited: false
      inDialogBox: null
    }
  ]
  #versions: null
  #contentMasterDocumentId: null
  #supportsContentMaster: true
  #missingRequiredEditable: null
  #staticGeneratorEnabled: false
  #staticGeneratorLifetime: null
  #inheritedEditables: []
  #fullPathCache: "/geschaeftskunden/business-magazin/news/frisch-durch-den-herbst"
  #key: "frisch-durch-den-herbst"
  #path: "/geschaeftskunden/business-magazin/news/"
  #index: 60
  #published: true
  #userModification: 9
  #children: []
  #hasChildren: []
  #siblings: []
  #hasSiblings: []
  #dependencies: null
  #__dataVersionTimestamp: 1727690868
  #properties: [
    "googleAPI" => Pimcore\Model\Property {#1706
      #name: "googleAPI"
      #data: "AIzaSyAfpLhr5oQ9WbtiGc2BsRnGhQDKE76cvuE"
      #type: "text"
      #ctype: "document"
      #cpath: null
      #cid: 610
      #inheritable: true
      #inherited: true
      #dao: null
      name: "googleAPI"
      data: "AIzaSyAfpLhr5oQ9WbtiGc2BsRnGhQDKE76cvuE"
      type: "text"
      ctype: "document"
      cpath: null
      cid: 610
      inheritable: true
      inherited: true
    }
    "language" => Pimcore\Model\Property {#1713
      #name: "language"
      #data: "de"
      #type: "text"
      #ctype: "document"
      #cpath: null
      #cid: 610
      #inheritable: true
      #inherited: true
      #dao: null
      name: "language"
      data: "de"
      type: "text"
      ctype: "document"
      cpath: null
      cid: 610
      inheritable: true
      inherited: true
    }
    "mainNavStartNode" => Pimcore\Model\Property {#1719
      #name: "mainNavStartNode"
      #data: "26"
      #type: "document"
      #ctype: "document"
      #cpath: null
      #cid: 610
      #inheritable: true
      #inherited: true
      #dao: null
      name: "mainNavStartNode"
      data: "26"
      type: "document"
      ctype: "document"
      cpath: null
      cid: 610
      inheritable: true
      inherited: true
    }
    "popup" => Pimcore\Model\Property {#1717
      #name: "popup"
      #data: "432"
      #type: "document"
      #ctype: "document"
      #cpath: null
      #cid: 610
      #inheritable: true
      #inherited: true
      #dao: null
      name: "popup"
      data: "432"
      type: "document"
      ctype: "document"
      cpath: null
      cid: 610
      inheritable: true
      inherited: true
    }
    "navigation_accesskey" => Pimcore\Model\Property {#1712
      #name: "navigation_accesskey"
      #data: ""
      #type: "text"
      #ctype: "document"
      #cpath: null
      #cid: 610
      #inheritable: false
      #inherited: false
      #dao: null
      name: "navigation_accesskey"
      data: ""
      type: "text"
      ctype: "document"
      cpath: null
      cid: 610
      inheritable: false
      inherited: false
    }
    "navigation_anchor" => Pimcore\Model\Property {#1708
      #name: "navigation_anchor"
      #data: ""
      #type: "text"
      #ctype: "document"
      #cpath: null
      #cid: 610
      #inheritable: false
      #inherited: false
      #dao: null
      name: "navigation_anchor"
      data: ""
      type: "text"
      ctype: "document"
      cpath: null
      cid: 610
      inheritable: false
      inherited: false
    }
    "navigation_class" => Pimcore\Model\Property {#1707
      #name: "navigation_class"
      #data: ""
      #type: "text"
      #ctype: "document"
      #cpath: null
      #cid: 610
      #inheritable: false
      #inherited: false
      #dao: null
      name: "navigation_class"
      data: ""
      type: "text"
      ctype: "document"
      cpath: null
      cid: 610
      inheritable: false
      inherited: false
    }
    "navigation_exclude" => Pimcore\Model\Property {#1709
      #name: "navigation_exclude"
      #data: true
      #type: "bool"
      #ctype: "document"
      #cpath: null
      #cid: 610
      #inheritable: false
      #inherited: false
      #dao: null
      name: "navigation_exclude"
      data: true
      type: "bool"
      ctype: "document"
      cpath: null
      cid: 610
      inheritable: false
      inherited: false
    }
    "navigation_name" => Pimcore\Model\Property {#1711
      #name: "navigation_name"
      #data: "Sonne tanken vom Carport-Dach"
      #type: "text"
      #ctype: "document"
      #cpath: null
      #cid: 610
      #inheritable: false
      #inherited: false
      #dao: null
      name: "navigation_name"
      data: "Sonne tanken vom Carport-Dach"
      type: "text"
      ctype: "document"
      cpath: null
      cid: 610
      inheritable: false
      inherited: false
    }
    "navigation_parameters" => Pimcore\Model\Property {#1705
      #name: "navigation_parameters"
      #data: ""
      #type: "text"
      #ctype: "document"
      #cpath: null
      #cid: 610
      #inheritable: false
      #inherited: false
      #dao: null
      name: "navigation_parameters"
      data: ""
      type: "text"
      ctype: "document"
      cpath: null
      cid: 610
      inheritable: false
      inherited: false
    }
    "navigation_relation" => Pimcore\Model\Property {#1704
      #name: "navigation_relation"
      #data: ""
      #type: "text"
      #ctype: "document"
      #cpath: null
      #cid: 610
      #inheritable: false
      #inherited: false
      #dao: null
      name: "navigation_relation"
      data: ""
      type: "text"
      ctype: "document"
      cpath: null
      cid: 610
      inheritable: false
      inherited: false
    }
    "navigation_tabindex" => Pimcore\Model\Property {#1703
      #name: "navigation_tabindex"
      #data: ""
      #type: "text"
      #ctype: "document"
      #cpath: null
      #cid: 610
      #inheritable: false
      #inherited: false
      #dao: null
      name: "navigation_tabindex"
      data: ""
      type: "text"
      ctype: "document"
      cpath: null
      cid: 610
      inheritable: false
      inherited: false
    }
    "navigation_target" => Pimcore\Model\Property {#1702
      #name: "navigation_target"
      #data: null
      #type: "text"
      #ctype: "document"
      #cpath: null
      #cid: 610
      #inheritable: false
      #inherited: false
      #dao: null
      name: "navigation_target"
      data: null
      type: "text"
      ctype: "document"
      cpath: null
      cid: 610
      inheritable: false
      inherited: false
    }
    "navigation_title" => Pimcore\Model\Property {#1701
      #name: "navigation_title"
      #data: ""
      #type: "text"
      #ctype: "document"
      #cpath: null
      #cid: 610
      #inheritable: false
      #inherited: false
      #dao: null
      name: "navigation_title"
      data: ""
      type: "text"
      ctype: "document"
      cpath: null
      cid: 610
      inheritable: false
      inherited: false
    }
  ]
  #id: 610
  #creationDate: 1726474056
  #modificationDate: 1727690868
  #versionCount: 19
  #userOwner: 12
  #locked: null
  #parentId: 328
  #parent: Pimcore\Model\Document\Folder {#2668 …}
  #dao: Pimcore\Model\Document\Page\Dao {#20966 …}
  #_fulldump: false
  #o_dirtyFields: null
  -activeDispatchingEvents: []
  #scheduledTasks: null
  +"____pimcore_cache_item__": "document_610"
  title: "Frisch durch den Herbst"
  description: "Gute Laune an trüben Tagen"
  metaData: []
  type: "page"
  prettyUrl: null
  targetGroupIds: ""
  controller: "App\Controller\DefaultController::defaultAction"
  template: null
  editables: [
    "content" => Pimcore\Model\Document\Editable\Areablock {#20974}
    "content:1.darstellung" => Pimcore\Model\Document\Editable\Select {#20972}
    "content:1.gridblock" => Pimcore\Model\Document\Editable\Block {#20975}
    "content:1.gridblock:1.buttoncolor" => Pimcore\Model\Document\Editable\Select {#20976}
    "content:1.gridblock:1.seo" => Pimcore\Model\Document\Editable\Select {#20977}
    "content:1.gridblock:1.seoHeadlineColor" => Pimcore\Model\Document\Editable\Select {#20978}
    "content:1.gridblock:1.sliderheadline" => Pimcore\Model\Document\Editable\Textarea {#20979}
    "content:1.gridblock:1.sliderimage" => Pimcore\Model\Document\Editable\Image {#20980}
    "content:1.gridblock:1.sliderlink" => Pimcore\Model\Document\Editable\Link {#20981}
    "content:1.gridblock:1.sliderteaser" => Pimcore\Model\Document\Editable\Textarea {#20982}
    "content:1.gridblock:1.textcolor" => Pimcore\Model\Document\Editable\Select {#20983}
    "content:1.overlay" => Pimcore\Model\Document\Editable\Checkbox {#20984}
    "content:1.overlaywidth" => Pimcore\Model\Document\Editable\Select {#20985}
    "content:1.paddingBottom" => Pimcore\Model\Document\Editable\Select {#20986}
    "content:1.paddingTop" => Pimcore\Model\Document\Editable\Select {#20987}
    "content:1.sliderdelay" => Pimcore\Model\Document\Editable\Input {#20988}
    "content:2.bullets" => Pimcore\Model\Document\Editable\Select {#20989}
    "content:2.buttoncolor" => Pimcore\Model\Document\Editable\Select {#20990}
    "content:2.buttonlink" => Pimcore\Model\Document\Editable\Link {#20991}
    "content:2.color" => Pimcore\Model\Document\Editable\Select {#20992}
    "content:2.darstellung" => Pimcore\Model\Document\Editable\Select {#20993}
    "content:2.headline" => Pimcore\Model\Document\Editable\Textarea {#20994}
    "content:2.headred" => Pimcore\Model\Document\Editable\Checkbox {#20995}
    "content:2.paddingBottom" => Pimcore\Model\Document\Editable\Select {#20996}
    "content:2.paddingTop" => Pimcore\Model\Document\Editable\Select {#20997}
    "content:2.seo" => Pimcore\Model\Document\Editable\Select {#20998}
    "content:2.seoHeadlineColor" => Pimcore\Model\Document\Editable\Select {#20999}
    "content:2.text" => Pimcore\Model\Document\Editable\Wysiwyg {#21000}
    "content:3.bullets" => Pimcore\Model\Document\Editable\Select {#21001}
    "content:3.button-below-text" => Pimcore\Model\Document\Editable\Link {#21002}
    "content:3.buttoncolor" => Pimcore\Model\Document\Editable\Select {#21003}
    "content:3.color" => Pimcore\Model\Document\Editable\Select {#21004}
    "content:3.headline" => Pimcore\Model\Document\Editable\Textarea {#21005}
    "content:3.headred" => Pimcore\Model\Document\Editable\Checkbox {#21006}
    "content:3.image" => Pimcore\Model\Document\Editable\Image {#21007}
    "content:3.paddingBottom" => Pimcore\Model\Document\Editable\Select {#21008}
    "content:3.paddingTop" => Pimcore\Model\Document\Editable\Select {#21009}
    "content:3.seo" => Pimcore\Model\Document\Editable\Select {#21010}
    "content:3.seoHeadlineColor" => Pimcore\Model\Document\Editable\Select {#21011}
    "content:3.text" => Pimcore\Model\Document\Editable\Wysiwyg {#21012}
    "content:3.txt-pic-reverse" => Pimcore\Model\Document\Editable\Checkbox {#21013}
    "content:1.gridblock:1.brotkrume" => Pimcore\Model\Document\Editable\Checkbox {#21094}
    "content:2.bulletColor" => Pimcore\Model\Document\Editable\Select {#21158}
    "content:2.Lbullets" => Pimcore\Model\Document\Editable\Select {#21162}
    "content:2.LbulletColor" => Pimcore\Model\Document\Editable\Select {#21164}
    "content:2.Mbullets" => Pimcore\Model\Document\Editable\Select {#21166}
    "content:2.MbulletColor" => Pimcore\Model\Document\Editable\Select {#21168}
    "content:2.Rbullets" => Pimcore\Model\Document\Editable\Select {#21170}
    "content:2.RbulletColor" => Pimcore\Model\Document\Editable\Select {#21172}
    "content:2.secionPicture" => Pimcore\Model\Document\Editable\Image {#21174}
    "content:2.headline-divider-color" => Pimcore\Model\Document\Editable\Select {#21186}
    "content:2.hasDivider" => Pimcore\Model\Document\Editable\Checkbox {#21188}
    "content:3.bulletColor" => Pimcore\Model\Document\Editable\Select {#21207}
    "content:3.headline-divider-color" => Pimcore\Model\Document\Editable\Select {#21211}
    "content:3.hasDivider" => Pimcore\Model\Document\Editable\Checkbox {#21218}
  ]
  versions: null
  contentMasterDocumentId: null
  supportsContentMaster: true
  missingRequiredEditable: null
  staticGeneratorEnabled: false
  staticGeneratorLifetime: null
  inheritedEditables: []
  fullPathCache: "/geschaeftskunden/business-magazin/news/frisch-durch-den-herbst"
  key: "frisch-durch-den-herbst"
  path: "/geschaeftskunden/business-magazin/news/"
  index: 60
  published: true
  userModification: 9
  children: []
  hasChildren: []
  siblings: []
  hasSiblings: []
  dependencies: null
  __dataVersionTimestamp: 1727690868
  properties: [
    "googleAPI" => Pimcore\Model\Property {#1706}
    "language" => Pimcore\Model\Property {#1713}
    "mainNavStartNode" => Pimcore\Model\Property {#1719}
    "popup" => Pimcore\Model\Property {#1717}
    "navigation_accesskey" => Pimcore\Model\Property {#1712}
    "navigation_anchor" => Pimcore\Model\Property {#1708}
    "navigation_class" => Pimcore\Model\Property {#1707}
    "navigation_exclude" => Pimcore\Model\Property {#1709}
    "navigation_name" => Pimcore\Model\Property {#1711}
    "navigation_parameters" => Pimcore\Model\Property {#1705}
    "navigation_relation" => Pimcore\Model\Property {#1704}
    "navigation_tabindex" => Pimcore\Model\Property {#1703}
    "navigation_target" => Pimcore\Model\Property {#1702}
    "navigation_title" => Pimcore\Model\Property {#1701}
  ]
  id: 610
  creationDate: 1726474056
  modificationDate: 1727690868
  versionCount: 19
  userOwner: 12
  locked: null
  parentId: 328
  parent: Pimcore\Model\Document\Folder {#2668 …}
  _fulldump: false
  o_dirtyFields: null
  scheduledTasks: null
}

Pimcore\Routing\DocumentRoute {#1721
  #document: Pimcore\Model\Document\Page {#1714
    #title: "Frisch durch den Herbst"
    #description: "Gute Laune an trüben Tagen"
    #metaData: []
    #type: "page"
    #prettyUrl: null
    #targetGroupIds: ""
    -useTargetGroup: null
    #controller: "App\Controller\DefaultController::defaultAction"
    #template: null
    #editables: [
      "content" => Pimcore\Model\Document\Editable\Areablock {#20974
        #indices: [
          [
            "key" => "1"
            "type" => "heroslider"
            "hidden" => false
          ]
          [
            "key" => "2"
            "type" => "wysiwygheading"
            "hidden" => false
          ]
          [
            "key" => "3"
            "type" => "textimagebanner"
            "hidden" => false
          ]
        ]
        #current: 0
        #currentIndex: [
          "key" => "3"
          "type" => "textimagebanner"
          "hidden" => false
        ]
        #blockStarted: false
        #brickTypeUsageCounter: [
          "heroslider" => 1
          "wysiwygheading" => 1
          "textimagebanner" => 1
        ]
        #config: [
          "allowed" => []
          "types" => [
            [
              "name" => "Ablesetermine anhand Adresse"
              "description" => "mit individueller Farbe"
              "type" => "ablesetermin"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => false
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "Ansprechpartner"
              "description" => "verschiedene Ansichten"
              "type" => "ansprechpartner"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => false
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "Bilder Flipboxen"
              "description" => "mit Bild und Text"
              "type" => "imageflipbox"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => false
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "BlockedContent"
              "description" => "Dieser Area wird für UserCentrics genutzt"
              "type" => "blocked-content"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => false
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "Button"
              "description" => ""
              "type" => "onlybutton"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => false
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "Counter"
              "description" => "zählt Nummern hoch"
              "type" => "counter"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => false
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "Diagramme"
              "description" => "zur Darstellung von Balken- und Kreis-Diagrammen"
              "type" => "diagramme"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => false
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "Downloads"
              "description" => ""
              "type" => "downloads"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => false
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "EVN Vertragsverlängerung"
              "description" => "Formular für die EVN Vertragsverlängerung mit Preisvergleich"
              "type" => "evn-vertragsverlaengerung"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => false
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "Eingangsdatum von der Kündigung"
              "description" => ""
              "type" => "cancel-contract-date"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => false
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "Formular"
              "description" => "verschiedene Formulare mit Email-Versand"
              "type" => "formular"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => false
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "Fragebogen"
              "description" => "Feedback zu Stadtwerke Herne"
              "type" => "fragebogen"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => false
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "Google-Maps"
              "description" => ""
              "type" => "googlemaps"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => true
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "Guided Reputation Iframe"
              "description" => ""
              "type" => "guided-reputation-iframe"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => false
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "Heroslider"
              "description" => "Banner für Start- und Unterseiten über volle Breite"
              "type" => "heroslider"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => false
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "Icon Flipboxen"
              "description" => "mit Icon und Text"
              "type" => "iconflipbox"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => false
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "Icon-Slider"
              "description" => "Slider für Logos/Icons, ab 3 wird dieses Element ein Slider"
              "type" => "iconslider"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => false
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "Installateursuche"
              "description" => "Installateur-Finder für Gas und Strom mit Umkreissuche"
              "type" => "installateursuche"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => false
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "Kacheln"
              "description" => "mit und ohne Icon, verschiedene Breiten"
              "type" => "kacheln"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => false
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "Newsticker"
              "description" => ""
              "type" => "newsticker"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => false
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "PDF Download"
              "description" => "Bestätigungs-PDF zum Download anbieten"
              "type" => "pdf-download"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => false
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "Script"
              "description" => "In dieser Area können Snippets eingebunden werden"
              "type" => "script"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => false
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "Sprungmarke"
              "description" => " auch Anker genannt."
              "type" => "sprungmarke"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => false
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "Tabellen"
              "description" => " mit Überschrift"
              "type" => "tabellen"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => true
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "Tarif-Ergebnisse"
              "description" => "Hier werden Ergebnisse angezeigt, die bei der Tarifsuche berechnet werden"
              "type" => "tariffresults"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => false
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "Tarifrechner"
              "description" => "in verschiedenen Ansichten"
              "type" => "rechner"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => false
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "Teaser"
              "description" => "in verschiedenen Darstellungen"
              "type" => "teaser"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => false
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "Teaser-Slider"
              "description" => ""
              "type" => "teaserslider"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => false
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "Text-Image-Banner"
              "description" => "1/3 Bild, 2/3 Text über volle Content-Breite"
              "type" => "textimagebanner"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => false
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "Vertragsverlängerung"
              "description" => "Formular für die Vertragsverlängerung"
              "type" => "vertragsverlaengerung"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => false
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "WYSIWYG Box"
              "description" => " mit Überschrift"
              "type" => "wysiwygheading"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => true
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "aufklappbares Akkordeon"
              "description" => "mit individueller Farbe"
              "type" => "accordeon"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => false
              "hasDialogBoxConfiguration" => false
            ]
          ]
          "limit" => 1000000
          "blockStateStack" => "[{"blocks":[],"indexes":[]}]"
        ]
        #name: "content"
        #realName: "content"
        -parentBlockNames: []
        #documentId: 610
        #document: Pimcore\Model\Document\Page {#1714}
        #editmode: false
        #inherited: false
        #inDialogBox: null
        -editableDefinitionCollector: null
        #dao: null
        indices: [
          [
            "key" => "1"
            "type" => "heroslider"
            "hidden" => false
          ]
          [
            "key" => "2"
            "type" => "wysiwygheading"
            "hidden" => false
          ]
          [
            "key" => "3"
            "type" => "textimagebanner"
            "hidden" => false
          ]
        ]
        current: 0
        currentIndex: [
          "key" => "3"
          "type" => "textimagebanner"
          "hidden" => false
        ]
        blockStarted: false
        brickTypeUsageCounter: [
          "heroslider" => 1
          "wysiwygheading" => 1
          "textimagebanner" => 1
        ]
        config: [
          "allowed" => []
          "types" => [
            [
              "name" => "Ablesetermine anhand Adresse"
              "description" => "mit individueller Farbe"
              "type" => "ablesetermin"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => false
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "Ansprechpartner"
              "description" => "verschiedene Ansichten"
              "type" => "ansprechpartner"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => false
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "Bilder Flipboxen"
              "description" => "mit Bild und Text"
              "type" => "imageflipbox"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => false
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "BlockedContent"
              "description" => "Dieser Area wird für UserCentrics genutzt"
              "type" => "blocked-content"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => false
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "Button"
              "description" => ""
              "type" => "onlybutton"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => false
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "Counter"
              "description" => "zählt Nummern hoch"
              "type" => "counter"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => false
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "Diagramme"
              "description" => "zur Darstellung von Balken- und Kreis-Diagrammen"
              "type" => "diagramme"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => false
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "Downloads"
              "description" => ""
              "type" => "downloads"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => false
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "EVN Vertragsverlängerung"
              "description" => "Formular für die EVN Vertragsverlängerung mit Preisvergleich"
              "type" => "evn-vertragsverlaengerung"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => false
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "Eingangsdatum von der Kündigung"
              "description" => ""
              "type" => "cancel-contract-date"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => false
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "Formular"
              "description" => "verschiedene Formulare mit Email-Versand"
              "type" => "formular"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => false
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "Fragebogen"
              "description" => "Feedback zu Stadtwerke Herne"
              "type" => "fragebogen"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => false
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "Google-Maps"
              "description" => ""
              "type" => "googlemaps"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => true
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "Guided Reputation Iframe"
              "description" => ""
              "type" => "guided-reputation-iframe"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => false
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "Heroslider"
              "description" => "Banner für Start- und Unterseiten über volle Breite"
              "type" => "heroslider"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => false
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "Icon Flipboxen"
              "description" => "mit Icon und Text"
              "type" => "iconflipbox"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => false
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "Icon-Slider"
              "description" => "Slider für Logos/Icons, ab 3 wird dieses Element ein Slider"
              "type" => "iconslider"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => false
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "Installateursuche"
              "description" => "Installateur-Finder für Gas und Strom mit Umkreissuche"
              "type" => "installateursuche"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => false
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "Kacheln"
              "description" => "mit und ohne Icon, verschiedene Breiten"
              "type" => "kacheln"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => false
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "Newsticker"
              "description" => ""
              "type" => "newsticker"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => false
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "PDF Download"
              "description" => "Bestätigungs-PDF zum Download anbieten"
              "type" => "pdf-download"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => false
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "Script"
              "description" => "In dieser Area können Snippets eingebunden werden"
              "type" => "script"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => false
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "Sprungmarke"
              "description" => " auch Anker genannt."
              "type" => "sprungmarke"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => false
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "Tabellen"
              "description" => " mit Überschrift"
              "type" => "tabellen"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => true
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "Tarif-Ergebnisse"
              "description" => "Hier werden Ergebnisse angezeigt, die bei der Tarifsuche berechnet werden"
              "type" => "tariffresults"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => false
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "Tarifrechner"
              "description" => "in verschiedenen Ansichten"
              "type" => "rechner"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => false
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "Teaser"
              "description" => "in verschiedenen Darstellungen"
              "type" => "teaser"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => false
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "Teaser-Slider"
              "description" => ""
              "type" => "teaserslider"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => false
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "Text-Image-Banner"
              "description" => "1/3 Bild, 2/3 Text über volle Content-Breite"
              "type" => "textimagebanner"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => false
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "Vertragsverlängerung"
              "description" => "Formular für die Vertragsverlängerung"
              "type" => "vertragsverlaengerung"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => false
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "WYSIWYG Box"
              "description" => " mit Überschrift"
              "type" => "wysiwygheading"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => true
              "hasDialogBoxConfiguration" => false
            ]
            [
              "name" => "aufklappbares Akkordeon"
              "description" => "mit individueller Farbe"
              "type" => "accordeon"
              "icon" => ""
              "previewHtml" => null
              "limit" => null
              "needsReload" => false
              "hasDialogBoxConfiguration" => false
            ]
          ]
          "limit" => 1000000
          "blockStateStack" => "[{"blocks":[],"indexes":[]}]"
        ]
        name: "content"
        realName: "content"
        documentId: 610
        document: Pimcore\Model\Document\Page {#1714}
        editmode: false
        inherited: false
        inDialogBox: null
      }
      "content:1.darstellung" => Pimcore\Model\Document\Editable\Select {#20972
        #text: "slider"
        #config: []
        #name: "content:1.darstellung"
        #realName: "darstellung"
        -parentBlockNames: []
        #documentId: 610
        #document: Pimcore\Model\Document\Page {#1714}
        #editmode: false
        #inherited: false
        #inDialogBox: null
        -editableDefinitionCollector: null
        #dao: null
        text: "slider"
        config: []
        name: "content:1.darstellung"
        realName: "darstellung"
        documentId: 610
        document: Pimcore\Model\Document\Page {#1714}
        editmode: false
        inherited: false
        inDialogBox: null
      }
      "content:1.gridblock" => Pimcore\Model\Document\Editable\Block {#20975
        #indices: [
          "1"
        ]
        #current: 0
        #config: [
          "limit" => 1000000
        ]
        #name: "content:1.gridblock"
        #realName: "gridblock"
        -parentBlockNames: []
        #documentId: 610
        #document: Pimcore\Model\Document\Page {#1714}
        #editmode: false
        #inherited: false
        #inDialogBox: null
        -editableDefinitionCollector: null
        #dao: null
        indices: [
          "1"
        ]
        current: 0
        config: [
          "limit" => 1000000
        ]
        name: "content:1.gridblock"
        realName: "gridblock"
        documentId: 610
        document: Pimcore\Model\Document\Page {#1714}
        editmode: false
        inherited: false
        inDialogBox: null
      }
      "content:1.gridblock:1.buttoncolor" => Pimcore\Model\Document\Editable\Select {#20976
        #text: "red-600"
        #config: null
        #name: "content:1.gridblock:1.buttoncolor"
        #realName: null
        -parentBlockNames: []
        #documentId: 610
        #document: Pimcore\Model\Document\Page {#1714}
        #editmode: null
        #inherited: false
        #inDialogBox: null
        -editableDefinitionCollector: null
        #dao: null
        text: "red-600"
        config: null
        name: "content:1.gridblock:1.buttoncolor"
        realName: null
        documentId: 610
        document: Pimcore\Model\Document\Page {#1714}
        editmode: null
        inherited: false
        inDialogBox: null
      }
      "content:1.gridblock:1.seo" => Pimcore\Model\Document\Editable\Select {#20977
        #text: "span"
        #config: []
        #name: "content:1.gridblock:1.seo"
        #realName: "seo"
        -parentBlockNames: []
        #documentId: 610
        #document: Pimcore\Model\Document\Page {#1714}
        #editmode: false
        #inherited: false
        #inDialogBox: null
        -editableDefinitionCollector: null
        #dao: null
        text: "span"
        config: []
        name: "content:1.gridblock:1.seo"
        realName: "seo"
        documentId: 610
        document: Pimcore\Model\Document\Page {#1714}
        editmode: false
        inherited: false
        inDialogBox: null
      }
      "content:1.gridblock:1.seoHeadlineColor" => Pimcore\Model\Document\Editable\Select {#20978
        #text: "black"
        #config: null
        #name: "content:1.gridblock:1.seoHeadlineColor"
        #realName: null
        -parentBlockNames: []
        #documentId: 610
        #document: Pimcore\Model\Document\Page {#1714}
        #editmode: null
        #inherited: false
        #inDialogBox: null
        -editableDefinitionCollector: null
        #dao: null
        text: "black"
        config: null
        name: "content:1.gridblock:1.seoHeadlineColor"
        realName: null
        documentId: 610
        document: Pimcore\Model\Document\Page {#1714}
        editmode: null
        inherited: false
        inDialogBox: null
      }
      "content:1.gridblock:1.sliderheadline" => Pimcore\Model\Document\Editable\Textarea {#20979
        #text: ""
        #config: []
        #name: "content:1.gridblock:1.sliderheadline"
        #realName: "sliderheadline"
        -parentBlockNames: []
        #documentId: 610
        #document: Pimcore\Model\Document\Page {#1714}
        #editmode: false
        #inherited: false
        #inDialogBox: null
        -editableDefinitionCollector: null
        #dao: null
        text: ""
        config: []
        name: "content:1.gridblock:1.sliderheadline"
        realName: "sliderheadline"
        documentId: 610
        document: Pimcore\Model\Document\Page {#1714}
        editmode: false
        inherited: false
        inDialogBox: null
      }
      "content:1.gridblock:1.sliderimage" => Pimcore\Model\Document\Editable\Image {#20980
        #id: 3372
        #alt: ""
        #image: Pimcore\Model\Asset\Image {#21107 …}
        #cropPercent: null
        #cropWidth: null
        #cropHeight: null
        #cropTop: null
        #cropLeft: null
        #hotspots: []
        #marker: []
        #thumbnail: null
        #config: [
          "format" => "webp"
        ]
        #name: "content:1.gridblock:1.sliderimage"
        #realName: "sliderimage"
        -parentBlockNames: []
        #documentId: 610
        #document: Pimcore\Model\Document\Page {#1714}
        #editmode: false
        #inherited: false
        #inDialogBox: null
        -editableDefinitionCollector: null
        #dao: null
        id: 3372
        alt: ""
        image: Pimcore\Model\Asset\Image {#21107 …}
        cropPercent: null
        cropWidth: null
        cropHeight: null
        cropTop: null
        cropLeft: null
        hotspots: []
        marker: []
        thumbnail: null
        config: [
          "format" => "webp"
        ]
        name: "content:1.gridblock:1.sliderimage"
        realName: "sliderimage"
        documentId: 610
        document: Pimcore\Model\Document\Page {#1714}
        editmode: false
        inherited: false
        inDialogBox: null
      }
      "content:1.gridblock:1.sliderlink" => Pimcore\Model\Document\Editable\Link {#20981
        #data: [
          "path" => ""
          "parameters" => ""
          "anchor" => ""
          "accesskey" => ""
          "rel" => ""
          "tabindex" => ""
          "target" => ""
          "class" => ""
          "attributes" => ""
        ]
        #config: null
        #name: "content:1.gridblock:1.sliderlink"
        #realName: null
        -parentBlockNames: []
        #documentId: 610
        #document: Pimcore\Model\Document\Page {#1714}
        #editmode: null
        #inherited: false
        #inDialogBox: null
        -editableDefinitionCollector: null
        #dao: null
        data: [
          "path" => ""
          "parameters" => ""
          "anchor" => ""
          "accesskey" => ""
          "rel" => ""
          "tabindex" => ""
          "target" => ""
          "class" => ""
          "attributes" => ""
        ]
        config: null
        name: "content:1.gridblock:1.sliderlink"
        realName: null
        documentId: 610
        document: Pimcore\Model\Document\Page {#1714}
        editmode: null
        inherited: false
        inDialogBox: null
      }
      "content:1.gridblock:1.sliderteaser" => Pimcore\Model\Document\Editable\Textarea {#20982
        #text: ""
        #config: null
        #name: "content:1.gridblock:1.sliderteaser"
        #realName: null
        -parentBlockNames: []
        #documentId: 610
        #document: Pimcore\Model\Document\Page {#1714}
        #editmode: null
        #inherited: false
        #inDialogBox: null
        -editableDefinitionCollector: null
        #dao: null
        text: ""
        config: null
        name: "content:1.gridblock:1.sliderteaser"
        realName: null
        documentId: 610
        document: Pimcore\Model\Document\Page {#1714}
        editmode: null
        inherited: false
        inDialogBox: null
      }
      "content:1.gridblock:1.textcolor" => Pimcore\Model\Document\Editable\Select {#20983
        #text: "white"
        #config: null
        #name: "content:1.gridblock:1.textcolor"
        #realName: null
        -parentBlockNames: []
        #documentId: 610
        #document: Pimcore\Model\Document\Page {#1714}
        #editmode: null
        #inherited: false
        #inDialogBox: null
        -editableDefinitionCollector: null
        #dao: null
        text: "white"
        config: null
        name: "content:1.gridblock:1.textcolor"
        realName: null
        documentId: 610
        document: Pimcore\Model\Document\Page {#1714}
        editmode: null
        inherited: false
        inDialogBox: null
      }
      "content:1.overlay" => Pimcore\Model\Document\Editable\Checkbox {#20984
        #value: false
        #config: []
        #name: "content:1.overlay"
        #realName: "overlay"
        -parentBlockNames: []
        #documentId: 610
        #document: Pimcore\Model\Document\Page {#1714}
        #editmode: false
        #inherited: false
        #inDialogBox: null
        -editableDefinitionCollector: null
        #dao: null
        value: false
        config: []
        name: "content:1.overlay"
        realName: "overlay"
        documentId: 610
        document: Pimcore\Model\Document\Page {#1714}
        editmode: false
        inherited: false
        inDialogBox: null
      }
      "content:1.overlaywidth" => Pimcore\Model\Document\Editable\Select {#20985
        #text: "w-1/2"
        #config: []
        #name: "content:1.overlaywidth"
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          <h2><span style="color:#c0392b; font-size:x-large">Gute Laune an trüben Tagen</span></h2>\n
          \n
          <p>&nbsp;</p>\n
          \n
          <h4><strong>Die Tage werden kürzer, kühler und grauer – Herbst eben. Wie bleibt man in dieser Zeit trotzdem fit, motiviert und gut gelaunt? Wir haben fünf alltagstaugliche Tipps für Sie! </strong></h4>\n
          \n
          <p>&nbsp;</p>\n
          \n
          <p>Zum Abschied des Sommers trumpft der Herbst oft mit buntem Laub und wunderbar goldenem Licht auf. Aber er kann auch anders: Dann serviert er wolkendüstere Tage, die zudem immer kürzer werden. Dazu oft Niesel oder Nebel. Ein Wetter, das nicht dazu einlädt, sich draußen zu bewegen – und auch nicht unbedingt die Stimmung hebt. Denn durch das fehlende Tageslicht produziert der Körper weniger Vitamin D, das die Produktion sogenannter Glückshormone wie Serotonin unterstützt. Mit ein paar erprobten Maßnahmen können Sie dem „Herbstblues“ jedoch gegensteuern. Dafür muss es nicht gleich das Gesamtpaket sein – auch erste Schritte führen schon weiter.</p>\n
          \n
          <p>&nbsp;</p>\n
          \n
          <p><span style="color:#c0392b"><span style="font-size:24px">1. Genug Tageslicht&nbsp;</span></span>&nbsp;</p>\n
          \n
          <p>Selbst an grauen Tagen ist natürliches Licht besser als Kunstlicht. Es sorgt dafür, dass der Körper mehr Serotonin ausschüttet. Lassen Sie deshalb soviel Tageslicht wie möglich in Ihre Räume. Reicht es nicht, können Sie zusätzlich eine Tageslichtlampe aufstellen. Die gibt es im gut sortierten Elektrohandel. Und wie wäre es mit einem Spaziergang in der Mittagspause? Vielleicht lugen ja gerade dann sogar ein paar Sonnenstrahlen durch die Wolken – schon eine Viertelstunde kann da den Unterschied machen.</p>\n
          \n
          <p>&nbsp;</p>\n
          \n
          <p><span style="color:#c0392b"><span style="font-size:24px">2. Sportlich bleiben</span></span></p>\n
          \n
          <p>Auch wenn der innere Schweinehund „Nein“ sagt: Treiben Sie Sport! Bewegen Sie sich wenigstens eine halbe Stunde am Tag. Denn auch dadurch entstehen Glücksgefühle. Zudem kommt die Durchblutung in Gang, verteilt Abwehrstoffe im Körper und stärkt das Immunsystem. Am besten ist es, wenn Sie zuweilen auch draußen trainieren – so tanken Sie in der frischen Herbstluft gleich noch ordentlich Sauerstoff. Dabei kommt es auf Regelmäßigkeit an, nicht auf große sportliche Leistungen: Auch lockere Jogging-, Walking- oder Fahrradtouren helfen, Endorphine freizusetzen.&nbsp;</p>\n
          \n
          <p>&nbsp;</p>\n
          \n
          <p><br />\n
          <img alt="" src="/II. Geschäftskunden/07-Business-Magazine/Artikelbilder/fit-herbst-content-01.jpg" style="height:499px; width:749px" /></p>\n
          \n
          <p>&nbsp;</p>\n
          \n
          <p>&nbsp;</p>\n
          \n
          <p><span style="color:#c0392b"><span style="font-size:24px">3. Gute Musik</span></span><br />\n
          Gönnen Sie sich regelmäßig einen Gute-Laune-Soundtrack! Ihre Lieblingssongs geben Ihnen schnell einen Positive-Energie-Schub. Dadurch wird zugleich Ihr Immunsystem stärker und die innerliche Anspannung sinkt. Oft lässt nach bewusstem Musikgenuss sogar verspannte Muskulatur eine Zeitlang locker.&nbsp;</p>\n
          \n
          <p>&nbsp;</p>\n
          \n
          <p><span style="color:#c0392b"><span style="font-size:24px">4. Gesund ernähren</span></span></p>\n
          \n
          <p>Bringen Sie Mood-Food auf den Teller: Käse, Haferflocken, Eier, Nüsse, Quark, Fisch und Hülsenfrüchte enthalten viel Tryptophan. Auch diese Aminosäure fördert die Serotonin-Produktion, wenn sie mit Kohlenhydraten wie aus Kartoffeln und Nudeln kombiniert wird. Wer außerdem zu saisonalem Gemüse und Obst greift, versorgt sich mit passenden Nährstoffen gegen Husten &amp; Co. Und warum nicht den Feierabend nutzen, um leckere und gesunde neue Rezepte auszuprobieren?</p>\n
          \n
          <p>&nbsp;</p>\n
          \n
          <p><span style="color:#c0392b"><span style="font-size:24px">5. Kleines Wellnessprogramm</span></span>&nbsp;</p>\n
          \n
          <p>Absolutes Schmuddelwetter? Dann zwischendurch mit gutem Gewisssen einfach mal nichts tun! Zuhause ein heißes Bad genießen oder sich im <a class="morelink" href="https://www.stadtwerke-herne.de/bonuswelt/angebote#/?sort=popular&amp;filter=all&amp;page=1&amp;category=&amp;search=lago&amp;open=61" target="_blank">Thermalbad oder der Sauna</a> mit Wärme verwöhnen. Nehmen Sie sich dabei Zeit und lassen Sie im Kopf Ruhe einkehren. Das hebt nicht nur die Stimmung, sondern macht auch gelassener. Zugleich trainieren die Heiß-Kalt-Reize der Sauna Ihr Immunsystem. Kommt noch eine entspannende Massage hinzu, ist die Wohlfühleinheit rundum perfekt.</p>\n
          \n
          <p>&nbsp;</p>\n
          """
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          <h2><span style="color:#c0392b; font-size:x-large">Gute Laune an trüben Tagen</span></h2>\n
          \n
          <p>&nbsp;</p>\n
          \n
          <h4><strong>Die Tage werden kürzer, kühler und grauer – Herbst eben. Wie bleibt man in dieser Zeit trotzdem fit, motiviert und gut gelaunt? Wir haben fünf alltagstaugliche Tipps für Sie! </strong></h4>\n
          \n
          <p>&nbsp;</p>\n
          \n
          <p>Zum Abschied des Sommers trumpft der Herbst oft mit buntem Laub und wunderbar goldenem Licht auf. Aber er kann auch anders: Dann serviert er wolkendüstere Tage, die zudem immer kürzer werden. Dazu oft Niesel oder Nebel. Ein Wetter, das nicht dazu einlädt, sich draußen zu bewegen – und auch nicht unbedingt die Stimmung hebt. Denn durch das fehlende Tageslicht produziert der Körper weniger Vitamin D, das die Produktion sogenannter Glückshormone wie Serotonin unterstützt. Mit ein paar erprobten Maßnahmen können Sie dem „Herbstblues“ jedoch gegensteuern. Dafür muss es nicht gleich das Gesamtpaket sein – auch erste Schritte führen schon weiter.</p>\n
          \n
          <p>&nbsp;</p>\n
          \n
          <p><span style="color:#c0392b"><span style="font-size:24px">1. Genug Tageslicht&nbsp;</span></span>&nbsp;</p>\n
          \n
          <p>Selbst an grauen Tagen ist natürliches Licht besser als Kunstlicht. Es sorgt dafür, dass der Körper mehr Serotonin ausschüttet. Lassen Sie deshalb soviel Tageslicht wie möglich in Ihre Räume. Reicht es nicht, können Sie zusätzlich eine Tageslichtlampe aufstellen. Die gibt es im gut sortierten Elektrohandel. Und wie wäre es mit einem Spaziergang in der Mittagspause? Vielleicht lugen ja gerade dann sogar ein paar Sonnenstrahlen durch die Wolken – schon eine Viertelstunde kann da den Unterschied machen.</p>\n
          \n
          <p>&nbsp;</p>\n
          \n
          <p><span style="color:#c0392b"><span style="font-size:24px">2. Sportlich bleiben</span></span></p>\n
          \n
          <p>Auch wenn der innere Schweinehund „Nein“ sagt: Treiben Sie Sport! Bewegen Sie sich wenigstens eine halbe Stunde am Tag. Denn auch dadurch entstehen Glücksgefühle. Zudem kommt die Durchblutung in Gang, verteilt Abwehrstoffe im Körper und stärkt das Immunsystem. Am besten ist es, wenn Sie zuweilen auch draußen trainieren – so tanken Sie in der frischen Herbstluft gleich noch ordentlich Sauerstoff. Dabei kommt es auf Regelmäßigkeit an, nicht auf große sportliche Leistungen: Auch lockere Jogging-, Walking- oder Fahrradtouren helfen, Endorphine freizusetzen.&nbsp;</p>\n
          \n
          <p>&nbsp;</p>\n
          \n
          <p><br />\n
          <img alt="" src="/II. Geschäftskunden/07-Business-Magazine/Artikelbilder/fit-herbst-content-01.jpg" style="height:499px; width:749px" /></p>\n
          \n
          <p>&nbsp;</p>\n
          \n
          <p>&nbsp;</p>\n
          \n
          <p><span style="color:#c0392b"><span style="font-size:24px">3. Gute Musik</span></span><br />\n
          Gönnen Sie sich regelmäßig einen Gute-Laune-Soundtrack! Ihre Lieblingssongs geben Ihnen schnell einen Positive-Energie-Schub. Dadurch wird zugleich Ihr Immunsystem stärker und die innerliche Anspannung sinkt. Oft lässt nach bewusstem Musikgenuss sogar verspannte Muskulatur eine Zeitlang locker.&nbsp;</p>\n
          \n
          <p>&nbsp;</p>\n
          \n
          <p><span style="color:#c0392b"><span style="font-size:24px">4. Gesund ernähren</span></span></p>\n
          \n
          <p>Bringen Sie Mood-Food auf den Teller: Käse, Haferflocken, Eier, Nüsse, Quark, Fisch und Hülsenfrüchte enthalten viel Tryptophan. Auch diese Aminosäure fördert die Serotonin-Produktion, wenn sie mit Kohlenhydraten wie aus Kartoffeln und Nudeln kombiniert wird. Wer außerdem zu saisonalem Gemüse und Obst greift, versorgt sich mit passenden Nährstoffen gegen Husten &amp; Co. Und warum nicht den Feierabend nutzen, um leckere und gesunde neue Rezepte auszuprobieren?</p>\n
          \n
          <p>&nbsp;</p>\n
          \n
          <p><span style="color:#c0392b"><span style="font-size:24px">5. Kleines Wellnessprogramm</span></span>&nbsp;</p>\n
          \n
          <p>Absolutes Schmuddelwetter? Dann zwischendurch mit gutem Gewisssen einfach mal nichts tun! Zuhause ein heißes Bad genießen oder sich im <a class="morelink" href="https://www.stadtwerke-herne.de/bonuswelt/angebote#/?sort=popular&amp;filter=all&amp;page=1&amp;category=&amp;search=lago&amp;open=61" target="_blank">Thermalbad oder der Sauna</a> mit Wärme verwöhnen. Nehmen Sie sich dabei Zeit und lassen Sie im Kopf Ruhe einkehren. Das hebt nicht nur die Stimmung, sondern macht auch gelassener. Zugleich trainieren die Heiß-Kalt-Reize der Sauna Ihr Immunsystem. Kommt noch eine entspannende Massage hinzu, ist die Wohlfühleinheit rundum perfekt.</p>\n
          \n
          <p>&nbsp;</p>\n
          """
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        document: Pimcore\Model\Document\Page {#1714}
        editmode: false
        inherited: false
        inDialogBox: null
      }
      "content:3.buttoncolor" => Pimcore\Model\Document\Editable\Select {#21003
        #text: "red-600"
        #config: []
        #name: "content:3.buttoncolor"
        #realName: "buttoncolor"
        -parentBlockNames: []
        #documentId: 610
        #document: Pimcore\Model\Document\Page {#1714}
        #editmode: false
        #inherited: false
        #inDialogBox: null
        -editableDefinitionCollector: null
        #dao: null
        text: "red-600"
        config: []
        name: "content:3.buttoncolor"
        realName: "buttoncolor"
        documentId: 610
        document: Pimcore\Model\Document\Page {#1714}
        editmode: false
        inherited: false
        inDialogBox: null
      }
      "content:3.color" => Pimcore\Model\Document\Editable\Select {#21004
        #text: "white"
        #config: []
        #name: "content:3.color"
        #realName: "color"
        -parentBlockNames: []
        #documentId: 610
        #document: Pimcore\Model\Document\Page {#1714}
        #editmode: false
        #inherited: false
        #inDialogBox: null
        -editableDefinitionCollector: null
        #dao: null
        text: "white"
        config: []
        name: "content:3.color"
        realName: "color"
        documentId: 610
        document: Pimcore\Model\Document\Page {#1714}
        editmode: false
        inherited: false
        inDialogBox: null
      }
      "content:3.headline" => Pimcore\Model\Document\Editable\Textarea {#21005
        #text: "Stadtwerke Business-Newsletter für unsere Geschäftskunden"
        #config: []
        #name: "content:3.headline"
        #realName: "headline"
        -parentBlockNames: []
        #documentId: 610
        #document: Pimcore\Model\Document\Page {#1714}
        #editmode: false
        #inherited: false
        #inDialogBox: null
        -editableDefinitionCollector: null
        #dao: null
        text: "Stadtwerke Business-Newsletter für unsere Geschäftskunden"
        config: []
        name: "content:3.headline"
        realName: "headline"
        documentId: 610
        document: Pimcore\Model\Document\Page {#1714}
        editmode: false
        inherited: false
        inDialogBox: null
      }
      "content:3.headred" => Pimcore\Model\Document\Editable\Checkbox {#21006
        #value: true
        #config: null
        #name: "content:3.headred"
        #realName: null
        -parentBlockNames: []
        #documentId: 610
        #document: Pimcore\Model\Document\Page {#1714}
        #editmode: null
        #inherited: false
        #inDialogBox: null
        -editableDefinitionCollector: null
        #dao: null
        value: true
        config: null
        name: "content:3.headred"
        realName: null
        documentId: 610
        document: Pimcore\Model\Document\Page {#1714}
        editmode: null
        inherited: false
        inDialogBox: null
      }
      "content:3.image" => Pimcore\Model\Document\Editable\Image {#21007
        #id: 1117
        #alt: ""
        #image: Pimcore\Model\Asset\Image {#21258 …}
        #cropPercent: null
        #cropWidth: null
        #cropHeight: null
        #cropTop: null
        #cropLeft: null
        #hotspots: []
        #marker: []
        #thumbnail: null
        #config: []
        #name: "content:3.image"
        #realName: "image"
        -parentBlockNames: []
        #documentId: 610
        #document: Pimcore\Model\Document\Page {#1714}
        #editmode: false
        #inherited: false
        #inDialogBox: null
        -editableDefinitionCollector: null
        #dao: null
        id: 1117
        alt: ""
        image: Pimcore\Model\Asset\Image {#21258 …}
        cropPercent: null
        cropWidth: null
        cropHeight: null
        cropTop: null
        cropLeft: null
        hotspots: []
        marker: []
        thumbnail: null
        config: []
        name: "content:3.image"
        realName: "image"
        documentId: 610
        document: Pimcore\Model\Document\Page {#1714}
        editmode: false
        inherited: false
        inDialogBox: null
      }
      "content:3.paddingBottom" => Pimcore\Model\Document\Editable\Select {#21008
        #text: "md:pb-10"
        #config: []
        #name: "content:3.paddingBottom"
        #realName: "paddingBottom"
        -parentBlockNames: []
        #documentId: 610
        #document: Pimcore\Model\Document\Page {#1714}
        #editmode: false
        #inherited: false
        #inDialogBox: null
        -editableDefinitionCollector: null
        #dao: null
        text: "md:pb-10"
        config: []
        name: "content:3.paddingBottom"
        realName: "paddingBottom"
        documentId: 610
        document: Pimcore\Model\Document\Page {#1714}
        editmode: false
        inherited: false
        inDialogBox: null
      }
      "content:3.paddingTop" => Pimcore\Model\Document\Editable\Select {#21009
        #text: "py-2 md:py-5 md:pt-10"
        #config: []
        #name: "content:3.paddingTop"
        #realName: "paddingTop"
        -parentBlockNames: []
        #documentId: 610
        #document: Pimcore\Model\Document\Page {#1714}
        #editmode: false
        #inherited: false
        #inDialogBox: null
        -editableDefinitionCollector: null
        #dao: null
        text: "py-2 md:py-5 md:pt-10"
        config: []
        name: "content:3.paddingTop"
        realName: "paddingTop"
        documentId: 610
        document: Pimcore\Model\Document\Page {#1714}
        editmode: false
        inherited: false
        inDialogBox: null
      }
      "content:3.seo" => Pimcore\Model\Document\Editable\Select {#21010
        #text: "h2"
        #config: []
        #name: "content:3.seo"
        #realName: "seo"
        -parentBlockNames: []
        #documentId: 610
        #document: Pimcore\Model\Document\Page {#1714}
        #editmode: false
        #inherited: false
        #inDialogBox: null
        -editableDefinitionCollector: null
        #dao: null
        text: "h2"
        config: []
        name: "content:3.seo"
        realName: "seo"
        documentId: 610
        document: Pimcore\Model\Document\Page {#1714}
        editmode: false
        inherited: false
        inDialogBox: null
      }
      "content:3.seoHeadlineColor" => Pimcore\Model\Document\Editable\Select {#21011
        #text: "black"
        #config: []
        #name: "content:3.seoHeadlineColor"
        #realName: "seoHeadlineColor"
        -parentBlockNames: []
        #documentId: 610
        #document: Pimcore\Model\Document\Page {#1714}
        #editmode: false
        #inherited: false
        #inDialogBox: null
        -editableDefinitionCollector: null
        #dao: null
        text: "black"
        config: []
        name: "content:3.seoHeadlineColor"
        realName: "seoHeadlineColor"
        documentId: 610
        document: Pimcore\Model\Document\Page {#1714}
        editmode: false
        inherited: false
        inDialogBox: null
      }
      "content:3.text" => Pimcore\Model\Document\Editable\Wysiwyg {#21012
        #text: """
          <p>Stadtwerke Business hält Sie auf dem Laufenden</p>\n
          \n
          <ul>\n
          \t<li>Regelmäßig per E-Mail</li>\n
          \t<li>Aktuelle und wichtige News vom Energiemarkt</li>\n
          \t<li>Neue Energielösungen, Innovationen oder digitale Services für Unternehmen</li>\n
          \t<li>Zu Energieeffizienz und Nachhaltigkeit im Unternehmen</li>\n
          </ul>\n
          """
        #config: []
        #name: "content:3.text"
        #realName: "text"
        -parentBlockNames: []
        #documentId: 610
        #document: Pimcore\Model\Document\Page {#1714}
        #editmode: false
        #inherited: false
        #inDialogBox: null
        -editableDefinitionCollector: null
        #dao: null
        text: """
          <p>Stadtwerke Business hält Sie auf dem Laufenden</p>\n
          \n
          <ul>\n
          \t<li>Regelmäßig per E-Mail</li>\n
          \t<li>Aktuelle und wichtige News vom Energiemarkt</li>\n
          \t<li>Neue Energielösungen, Innovationen oder digitale Services für Unternehmen</li>\n
          \t<li>Zu Energieeffizienz und Nachhaltigkeit im Unternehmen</li>\n
          </ul>\n
          """
        config: []
        name: "content:3.text"
        realName: "text"
        documentId: 610
        document: Pimcore\Model\Document\Page {#1714}
        editmode: false
        inherited: false
        inDialogBox: null
      }
      "content:3.txt-pic-reverse" => Pimcore\Model\Document\Editable\Checkbox {#21013
        #value: true
        #config: []
        #name: "content:3.txt-pic-reverse"
        #realName: "txt-pic-reverse"
        -parentBlockNames: []
        #documentId: 610
        #document: Pimcore\Model\Document\Page {#1714}
        #editmode: false
        #inherited: false
        #inDialogBox: null
        -editableDefinitionCollector: null
        #dao: null
        value: true
        config: []
        name: "content:3.txt-pic-reverse"
        realName: "txt-pic-reverse"
        documentId: 610
        document: Pimcore\Model\Document\Page {#1714}
        editmode: false
        inherited: false
        inDialogBox: null
      }
      "content:1.gridblock:1.brotkrume" => Pimcore\Model\Document\Editable\Checkbox {#21094
        #value: false
        #config: []
        #name: "content:1.gridblock:1.brotkrume"
        #realName: "brotkrume"
        -parentBlockNames: []
        #documentId: 610
        #document: Pimcore\Model\Document\Page {#1714}
        #editmode: false
        #inherited: false
        #inDialogBox: null
        -editableDefinitionCollector: null
        #dao: null
        value: false
        config: []
        name: "content:1.gridblock:1.brotkrume"
        realName: "brotkrume"
        documentId: 610
        document: Pimcore\Model\Document\Page {#1714}
        editmode: false
        inherited: false
        inDialogBox: null
      }
      "content:2.bulletColor" => Pimcore\Model\Document\Editable\Select {#21158
        #text: null
        #config: []
        #name: "content:2.bulletColor"
        #realName: "bulletColor"
        -parentBlockNames: []
        #documentId: 610
        #document: Pimcore\Model\Document\Page {#1714}
        #editmode: false
        #inherited: false
        #inDialogBox: null
        -editableDefinitionCollector: null
        #dao: null
        text: null
        config: []
        name: "content:2.bulletColor"
        realName: "bulletColor"
        documentId: 610
        document: Pimcore\Model\Document\Page {#1714}
        editmode: false
        inherited: false
        inDialogBox: null
      }
      "content:2.Lbullets" => Pimcore\Model\Document\Editable\Select {#21162
        #text: null
        #config: []
        #name: "content:2.Lbullets"
        #realName: "Lbullets"
        -parentBlockNames: []
        #documentId: 610
        #document: Pimcore\Model\Document\Page {#1714}
        #editmode: false
        #inherited: false
        #inDialogBox: null
        -editableDefinitionCollector: null
        #dao: null
        text: null
        config: []
        name: "content:2.Lbullets"
        realName: "Lbullets"
        documentId: 610
        document: Pimcore\Model\Document\Page {#1714}
        editmode: false
        inherited: false
        inDialogBox: null
      }
      "content:2.LbulletColor" => Pimcore\Model\Document\Editable\Select {#21164
        #text: null
        #config: []
        #name: "content:2.LbulletColor"
        #realName: "LbulletColor"
        -parentBlockNames: []
        #documentId: 610
        #document: Pimcore\Model\Document\Page {#1714}
        #editmode: false
        #inherited: false
        #inDialogBox: null
        -editableDefinitionCollector: null
        #dao: null
        text: null
        config: []
        name: "content:2.LbulletColor"
        realName: "LbulletColor"
        documentId: 610
        document: Pimcore\Model\Document\Page {#1714}
        editmode: false
        inherited: false
        inDialogBox: null
      }
      "content:2.Mbullets" => Pimcore\Model\Document\Editable\Select {#21166
        #text: null
        #config: []
        #name: "content:2.Mbullets"
        #realName: "Mbullets"
        -parentBlockNames: []
        #documentId: 610
        #document: Pimcore\Model\Document\Page {#1714}
        #editmode: false
        #inherited: false
        #inDialogBox: null
        -editableDefinitionCollector: null
        #dao: null
        text: null
        config: []
        name: "content:2.Mbullets"
        realName: "Mbullets"
        documentId: 610
        document: Pimcore\Model\Document\Page {#1714}
        editmode: false
        inherited: false
        inDialogBox: null
      }
      "content:2.MbulletColor" => Pimcore\Model\Document\Editable\Select {#21168
        #text: null
        #config: []
        #name: "content:2.MbulletColor"
        #realName: "MbulletColor"
        -parentBlockNames: []
        #documentId: 610
        #document: Pimcore\Model\Document\Page {#1714}
        #editmode: false
        #inherited: false
        #inDialogBox: null
        -editableDefinitionCollector: null
        #dao: null
        text: null
        config: []
        name: "content:2.MbulletColor"
        realName: "MbulletColor"
        documentId: 610
        document: Pimcore\Model\Document\Page {#1714}
        editmode: false
        inherited: false
        inDialogBox: null
      }
      "content:2.Rbullets" => Pimcore\Model\Document\Editable\Select {#21170
        #text: null
        #config: []
        #name: "content:2.Rbullets"
        #realName: "Rbullets"
        -parentBlockNames: []
        #documentId: 610
        #document: Pimcore\Model\Document\Page {#1714}
        #editmode: false
        #inherited: false
        #inDialogBox: null
        -editableDefinitionCollector: null
        #dao: null
        text: null
        config: []
        name: "content:2.Rbullets"
        realName: "Rbullets"
        documentId: 610
        document: Pimcore\Model\Document\Page {#1714}
        editmode: false
        inherited: false
        inDialogBox: null
      }
      "content:2.RbulletColor" => Pimcore\Model\Document\Editable\Select {#21172
        #text: null
        #config: []
        #name: "content:2.RbulletColor"
        #realName: "RbulletColor"
        -parentBlockNames: []
        #documentId: 610
        #document: Pimcore\Model\Document\Page {#1714}
        #editmode: false
        #inherited: false
        #inDialogBox: null
        -editableDefinitionCollector: null
        #dao: null
        text: null
        config: []
        name: "content:2.RbulletColor"
        realName: "RbulletColor"
        documentId: 610
        document: Pimcore\Model\Document\Page {#1714}
        editmode: false
        inherited: false
        inDialogBox: null
      }
      "content:2.secionPicture" => Pimcore\Model\Document\Editable\Image {#21174
        #id: null
        #alt: null
        #image: null
        #cropPercent: false
        #cropWidth: null
        #cropHeight: null
        #cropTop: null
        #cropLeft: null
        #hotspots: []
        #marker: []
        #thumbnail: null
        #config: []
        #name: "content:2.secionPicture"
        #realName: "secionPicture"
        -parentBlockNames: []
        #documentId: 610
        #document: Pimcore\Model\Document\Page {#1714}
        #editmode: false
        #inherited: false
        #inDialogBox: null
        -editableDefinitionCollector: null
        #dao: null
        id: null
        alt: null
        image: null
        cropPercent: false
        cropWidth: null
        cropHeight: null
        cropTop: null
        cropLeft: null
        hotspots: []
        marker: []
        thumbnail: null
        config: []
        name: "content:2.secionPicture"
        realName: "secionPicture"
        documentId: 610
        document: Pimcore\Model\Document\Page {#1714}
        editmode: false
        inherited: false
        inDialogBox: null
      }
      "content:2.headline-divider-color" => Pimcore\Model\Document\Editable\Select {#21186
        #text: null
        #config: []
        #name: "content:2.headline-divider-color"
        #realName: "headline-divider-color"
        -parentBlockNames: []
        #documentId: 610
        #document: Pimcore\Model\Document\Page {#1714}
        #editmode: false
        #inherited: false
        #inDialogBox: null
        -editableDefinitionCollector: null
        #dao: null
        text: null
        config: []
        name: "content:2.headline-divider-color"
        realName: "headline-divider-color"
        documentId: 610
        document: Pimcore\Model\Document\Page {#1714}
        editmode: false
        inherited: false
        inDialogBox: null
      }
      "content:2.hasDivider" => Pimcore\Model\Document\Editable\Checkbox {#21188
        #value: false
        #config: []
        #name: "content:2.hasDivider"
        #realName: "hasDivider"
        -parentBlockNames: []
        #documentId: 610
        #document: Pimcore\Model\Document\Page {#1714}
        #editmode: false
        #inherited: false
        #inDialogBox: null
        -editableDefinitionCollector: null
        #dao: null
        value: false
        config: []
        name: "content:2.hasDivider"
        realName: "hasDivider"
        documentId: 610
        document: Pimcore\Model\Document\Page {#1714}
        editmode: false
        inherited: false
        inDialogBox: null
      }
      "content:3.bulletColor" => Pimcore\Model\Document\Editable\Select {#21207
        #text: null
        #config: []
        #name: "content:3.bulletColor"
        #realName: "bulletColor"
        -parentBlockNames: []
        #documentId: 610
        #document: Pimcore\Model\Document\Page {#1714}
        #editmode: false
        #inherited: false
        #inDialogBox: null
        -editableDefinitionCollector: null
        #dao: null
        text: null
        config: []
        name: "content:3.bulletColor"
        realName: "bulletColor"
        documentId: 610
        document: Pimcore\Model\Document\Page {#1714}
        editmode: false
        inherited: false
        inDialogBox: null
      }
      "content:3.headline-divider-color" => Pimcore\Model\Document\Editable\Select {#21211
        #text: null
        #config: []
        #name: "content:3.headline-divider-color"
        #realName: "headline-divider-color"
        -parentBlockNames: []
        #documentId: 610
        #document: Pimcore\Model\Document\Page {#1714}
        #editmode: false
        #inherited: false
        #inDialogBox: null
        -editableDefinitionCollector: null
        #dao: null
        text: null
        config: []
        name: "content:3.headline-divider-color"
        realName: "headline-divider-color"
        documentId: 610
        document: Pimcore\Model\Document\Page {#1714}
        editmode: false
        inherited: false
        inDialogBox: null
      }
      "content:3.hasDivider" => Pimcore\Model\Document\Editable\Checkbox {#21218
        #value: false
        #config: []
        #name: "content:3.hasDivider"
        #realName: "hasDivider"
        -parentBlockNames: []
        #documentId: 610
        #document: Pimcore\Model\Document\Page {#1714}
        #editmode: false
        #inherited: false
        #inDialogBox: null
        -editableDefinitionCollector: null
        #dao: null
        value: false
        config: []
        name: "content:3.hasDivider"
        realName: "hasDivider"
        documentId: 610
        document: Pimcore\Model\Document\Page {#1714}
        editmode: false
        inherited: false
        inDialogBox: null
      }
    ]
    #versions: null
    #contentMasterDocumentId: null
    #supportsContentMaster: true
    #missingRequiredEditable: null
    #staticGeneratorEnabled: false
    #staticGeneratorLifetime: null
    #inheritedEditables: []
    #fullPathCache: "/geschaeftskunden/business-magazin/news/frisch-durch-den-herbst"
    #key: "frisch-durch-den-herbst"
    #path: "/geschaeftskunden/business-magazin/news/"
    #index: 60
    #published: true
    #userModification: 9
    #children: []
    #hasChildren: []
    #siblings: []
    #hasSiblings: []
    #dependencies: null
    #__dataVersionTimestamp: 1727690868
    #properties: [
      "googleAPI" => Pimcore\Model\Property {#1706
        #name: "googleAPI"
        #data: "AIzaSyAfpLhr5oQ9WbtiGc2BsRnGhQDKE76cvuE"
        #type: "text"
        #ctype: "document"
        #cpath: null
        #cid: 610
        #inheritable: true
        #inherited: true
        #dao: null
        name: "googleAPI"
        data: "AIzaSyAfpLhr5oQ9WbtiGc2BsRnGhQDKE76cvuE"
        type: "text"
        ctype: "document"
        cpath: null
        cid: 610
        inheritable: true
        inherited: true
      }
      "language" => Pimcore\Model\Property {#1713
        #name: "language"
        #data: "de"
        #type: "text"
        #ctype: "document"
        #cpath: null
        #cid: 610
        #inheritable: true
        #inherited: true
        #dao: null
        name: "language"
        data: "de"
        type: "text"
        ctype: "document"
        cpath: null
        cid: 610
        inheritable: true
        inherited: true
      }
      "mainNavStartNode" => Pimcore\Model\Property {#1719
        #name: "mainNavStartNode"
        #data: "26"
        #type: "document"
        #ctype: "document"
        #cpath: null
        #cid: 610
        #inheritable: true
        #inherited: true
        #dao: null
        name: "mainNavStartNode"
        data: "26"
        type: "document"
        ctype: "document"
        cpath: null
        cid: 610
        inheritable: true
        inherited: true
      }
      "popup" => Pimcore\Model\Property {#1717
        #name: "popup"
        #data: "432"
        #type: "document"
        #ctype: "document"
        #cpath: null
        #cid: 610
        #inheritable: true
        #inherited: true
        #dao: null
        name: "popup"
        data: "432"
        type: "document"
        ctype: "document"
        cpath: null
        cid: 610
        inheritable: true
        inherited: true
      }
      "navigation_accesskey" => Pimcore\Model\Property {#1712
        #name: "navigation_accesskey"
        #data: ""
        #type: "text"
        #ctype: "document"
        #cpath: null
        #cid: 610
        #inheritable: false
        #inherited: false
        #dao: null
        name: "navigation_accesskey"
        data: ""
        type: "text"
        ctype: "document"
        cpath: null
        cid: 610
        inheritable: false
        inherited: false
      }
      "navigation_anchor" => Pimcore\Model\Property {#1708
        #name: "navigation_anchor"
        #data: ""
        #type: "text"
        #ctype: "document"
        #cpath: null
        #cid: 610
        #inheritable: false
        #inherited: false
        #dao: null
        name: "navigation_anchor"
        data: ""
        type: "text"
        ctype: "document"
        cpath: null
        cid: 610
        inheritable: false
        inherited: false
      }
      "navigation_class" => Pimcore\Model\Property {#1707
        #name: "navigation_class"
        #data: ""
        #type: "text"
        #ctype: "document"
        #cpath: null
        #cid: 610
        #inheritable: false
        #inherited: false
        #dao: null
        name: "navigation_class"
        data: ""
        type: "text"
        ctype: "document"
        cpath: null
        cid: 610
        inheritable: false
        inherited: false
      }
      "navigation_exclude" => Pimcore\Model\Property {#1709
        #name: "navigation_exclude"
        #data: true
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        name: "navigation_relation"
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      "navigation_tabindex" => Pimcore\Model\Property {#1703
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        #inherited: false
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      "navigation_target" => Pimcore\Model\Property {#1702
        #name: "navigation_target"
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        #inherited: false
        #dao: null
        name: "navigation_target"
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      "navigation_title" => Pimcore\Model\Property {#1701
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        name: "navigation_title"
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    #parent: Pimcore\Model\Document\Folder {#2668 …}
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    title: "Frisch durch den Herbst"
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    dependencies: null
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    properties: [
      "googleAPI" => Pimcore\Model\Property {#1706}
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      "popup" => Pimcore\Model\Property {#1717}
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      "navigation_anchor" => Pimcore\Model\Property {#1708}
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      "navigation_title" => Pimcore\Model\Property {#1701}
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    modificationDate: 1727690868
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    parent: Pimcore\Model\Document\Folder {#2668 …}
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    "utf8" => true
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  -condition: ""
  -compiled: Symfony\Component\Routing\CompiledRoute {#1727 …}
}